100g of Defrost and serve couscous salad contains 101 calories (kcal), 2.7g protein, 16.7g carbs and 2.3g fat.
Negative
per 100 gProteinLow protein 2.7 g
035.110.1
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 101 kcal
0150400800
Calculate by serving size
Quantity
Serving
101
kcal
2.7
protein
16.7
carbs
2.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 68%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 101 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.3g | low |
| Carbs | 16.7g | |
| Sugars | 3.5g | low |
| Fibre | 1.6g | |
| Protein | 2.7g | |
| Salt | ? |
Common Questions
How many calories are in Defrost and serve couscous salad?
Defrost and serve couscous salad contains 101 kcal per 100g.
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