Chunky cod fish fingers

by Morrisons

5010525187624 · opf

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100g of Chunky cod fish fingers contains 192 calories (kcal), 11.6g protein, 20.3g carbs and 7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 192 kcal

0150400800

FibreLow fibre 0.7 g

03612

Positive

per 100 g

ProteinHigh protein 11.6 g

05.89.619.2

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

192

kcal

11.6

protein

20.3

carbs

7.0

fat

Nutrition Facts per 100g

Protein 24% Carbs 43% Fat 33%

Nutrient	Amount	Level
Energy	192 kcal
Fat	7g	moderate
Saturated	0.6g	low
Carbs	20.3g
Sugars	0.9g	low
Fibre	0.7g
Protein	11.6g
Salt	0.7g	moderate

Common Questions

How many calories are in Chunky cod fish fingers?

Chunky cod fish fingers contains 192 kcal per 100g.

Is Chunky cod fish fingers ultra-processed?

Chunky cod fish fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Formed cod fillet pieces, coated in breadcrumbs. Ingredients Cod (fish) (60%), Wheat flour (wheat flour, calcium carbonate, iron, 300g niacin, thiamin), Rapeseed oil, Durum wheat semolina, Wheat starch, Wheat gluten, Salt, Yeast, Malted barley flour, Colour (paprika extract).

Allergens

Fish, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (3 Fish Fingers (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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