100g of Rocky Road Bites contains 519 calories (kcal), 4.8g protein, 59.6g carbs and 28.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 42.4 g
0522.545
Saturated fatHigh saturated fat 20.1 g
01.5510
EnergyHigh calorie density 519 kcal
0150400800
ProteinLow protein 4.8 g
015.62651.9
FibreLow fibre 1.5 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
519
kcal
4.8
protein
59.6
carbs
28.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 46%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 519 kcal | |
| Fat | 28.7g | high |
| Saturated | 20.1g | high |
| Carbs | 59.6g | |
| Sugars | 42.4g | high |
| Fibre | 1.5g | |
| Protein | 4.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Rocky Road Bites?
Rocky Road Bites contains 519 kcal per 100g.
Is Rocky Road Bites ultra-processed?
Rocky Road Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk Chocolate (48%) (Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Lactose (Milk), Emulsifier (Soya Lecithins)), Palm Kernel Stearin, Crisp Rice (9%) (Rice, Sugar, Barley Malt Extract, Salt, Iron, Niacin, Pantothenic Acid (B5), Riboflavin, Vitamin B6, Thiamin, Folic Acid), Mini Marshmallows (7%) (Glucose-Fructose Syrup, Sugar, Water, Pork Gelatin, Maize Starch, Colour (Beetroot Red), Flavouring), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sultana, Glucose Syrup, Wholewheat Flour, Vegetable Oils (Palm, Rapeseed), Sugar, Invert Sugar Syrup, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Salt
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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