Greenside Wafer Thin Cooked Ham
5010525179971 · opf
100g of Greenside Wafer Thin Cooked Ham contains 112 calories (kcal), 16.5g protein, 2.5g carbs and 3.8g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 16.5 g
03.45.616.5
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
16.5
protein
2.5
carbs
3.8
fat
Nutrition Facts per 100g
Protein 60%
Carbs 9%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 2.5g | |
| Sugars | 2.5g | low |
| Fibre | 0.5g | |
| Protein | 16.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Greenside Wafer Thin Cooked Ham?
Greenside Wafer Thin Cooked Ham contains 112 kcal per 100g.
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