100g of White Shell Clams contains 97 calories (kcal), 14.1g protein, 8.1g carbs and 0.8g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 14.1 g
02.94.914.1
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
14.1
protein
8.1
carbs
0.8
fat
Nutrition Facts per 100g
Protein 59%
Carbs 33%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 8.1g | |
| Sugars | 0.1g | low |
| Fibre | 0.5g | |
| Protein | 14.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in White Shell Clams?
White Shell Clams contains 97 kcal per 100g.
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