100g of Shredded jackfruit contains 20 calories (kcal), 1g protein, 1g carbs and 0.3g fat.
Positive
per 100 gProteinHigh protein 1 g
00.612
FibreSource of fibre 4.7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 20 kcal
0150400800
Calculate by serving size
Quantity
Serving
20
kcal
1.0
protein
1.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 37%
Carbs 38%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 20 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 1g | |
| Sugars | 0.3g | low |
| Fibre | 4.7g | |
| Protein | 1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Shredded jackfruit?
Shredded jackfruit contains 20 kcal per 100g.
Is Shredded jackfruit ultra-processed?
Shredded jackfruit is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Jackfruit, Water, Acidity regulator (citric acid)
Category
Other Servings
Related lists
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