Veggie Roast mix

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100g of Veggie Roast mix contains 177 calories (kcal), 10.5g protein, 22g carbs and 3.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.8 g
EnergyModerate calorie density 177 kcal

Positive

per 100 g
ProteinHigh protein 10.5 g
FibreHigh fibre 6.2 g
SugarLow sugar 3.1 g

Calculate by serving size

Quantity
Serving
177
kcal
10.5
protein
22.0
carbs
3.8
fat

Nutrition Facts per 100g

Protein 26% Carbs 53% Fat 21%
NutrientAmountLevel
Energy177 kcal
Fat3.8gmoderate
Saturated1.7gmoderate
Carbs22g
Sugars3.1glow
Fibre6.2g
Protein10.5g
Salt0.8gmoderate

Common Questions

How many calories are in Veggie Roast mix?
Veggie Roast mix contains 177 kcal per 100g.

Ingredients

Gram flour, Oat flakes, Textured soya protein, Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Sunflower seeds, Lentil flour, Dried onion, Dried red peppers, Dried carrot, Tomato powder, Dried lentils, Yeast extract (contains barley), Salt, Garlic powder, Herbs, Ground cinnamon, Dried chives, Ground ginger, Ground black pepper, Raising agent (ammonium carbonates), Mushroom powder, Acidity regulator (citric acid). ! ALLERGY ADVICE For allergens, including cereals containing gluten, see vedients in bold. to a vegan recipe in a food preparation area that non-vegan ingredients. utrition

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