100g of Granola Squares 4 pack contains 431 calories (kcal), 7.5g protein, 57.8g carbs and 18.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30.2 g
0522.545
Saturated fatHigh saturated fat 8.1 g
01.5510
EnergyHigh calorie density 431 kcal
0150400800
ProteinLow protein 7.5 g
012.921.643.1
FibreLow fibre 1.7 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
431
kcal
7.5
protein
57.8
carbs
18.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 54%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 18.5g | high |
| Saturated | 8.1g | high |
| Carbs | 57.8g | |
| Sugars | 30.2g | high |
| Fibre | 1.7g | |
| Protein | 7.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Granola Squares 4 pack?
Granola Squares 4 pack contains 431 kcal per 100g.
Is Granola Squares 4 pack ultra-processed?
Granola Squares 4 pack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats (33%), Sugar, Butter (Milk), Sultana (7%), Raisins (5%), Pumpkin Seed (4%), Sunflower Seeds (4%), Vegetable Oils (Palm, Rapeseed, Coconut), Sweetened Dried Cranberries (4%) (Sugar, Cranberries, Sunflower Oil), Maize Starch, Water, Honey, Raising Agents (Diphosphates, Sodium Carbonates), Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifier (Mono - and Diglycerides of Fatty Acids), Flavouring
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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