Yogurt & triple berry rife cakes

by Morrisons
5010525164618 · opf
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100g of Yogurt & triple berry rife cakes contains 474 calories (kcal), 6.5g protein, 63.8g carbs and 20.8g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 38.9 g
Saturated fatHigh saturated fat 17.9 g
EnergyHigh calorie density 474 kcal
ProteinLow protein 6.5 g
FibreLow fibre 2.8 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
474
kcal
6.5
protein
63.8
carbs
20.8
fat

Nutrition Facts per 100g

Protein 6% Carbs 54% Fat 40%
NutrientAmountLevel
Energy474 kcal
Fat20.8ghigh
Saturated17.9ghigh
Carbs63.8g
Sugars38.9ghigh
Fibre2.8g
Protein6.5g
Salt0.2glow

Common Questions

How many calories are in Yogurt & triple berry rife cakes?
Yogurt & triple berry rife cakes contains 474 kcal per 100g.
Is Yogurt & triple berry rife cakes ultra-processed?
Yogurt & triple berry rife cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yogurt flavoured coating (sugar, whey powder (milk), yogurt powder (milk) (15%), coconut fat, palm fat, shea oil, emulsifier (soya lecithins)), Brown rice, White rice, Freeze dried fruits (6%) (blackberries, raspberries, cranberries)

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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