100g of Cottage Pie contains 143 calories (kcal), 7.5g protein, 10.3g carbs and 7.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 7.5 g
04.37.214.3
SugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
7.5
protein
10.3
carbs
7.6
fat
Nutrition Facts per 100g
Protein 21%
Carbs 30%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 10.3g | |
| Sugars | 1.4g | low |
| Fibre | 1.3g | |
| Protein | 7.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cottage Pie?
Cottage Pie contains 143 kcal per 100g.
Category
Other Servings
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