100g of Tadka dal contains 108 calories (kcal), 5.9g protein, 11.7g carbs and 2.7g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 5.9 g
03.25.410.8
FibreHigh fibre 6.8 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
5.9
protein
11.7
carbs
2.7
fat
Nutrition Facts per 100g
Protein 25%
Carbs 49%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.3g | low |
| Carbs | 11.7g | |
| Sugars | 1.6g | low |
| Fibre | 6.8g | |
| Protein | 5.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Tadka dal?
Tadka dal contains 108 kcal per 100g.
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