ham trimmings
5010525137124 · opf
100g of ham trimmings contains 320 calories (kcal), 54g protein, 7g carbs and 8g fat.
Negative
per 100 gSaltHigh salt 6.1 g
00.31.53
SugarSome sugar 7 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 320 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 54 g
09.61654
Calculate by serving size
Quantity
Serving
320
kcal
54.0
protein
7.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 68%
Carbs 9%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 8g | moderate |
| Saturated | 3g | moderate |
| Carbs | 7g | |
| Sugars | 7g | moderate |
| Fibre | 1.7g | |
| Protein | 54g | |
| Salt | 6.1g | high |
Common Questions
How many calories are in ham trimmings?
ham trimmings contains 320 kcal per 100g.
Other Servings
Related lists
English
