100g of Morrisons the Best 2 Salmon en croute contains 297 calories (kcal), 11.3g protein, 21.1g carbs and 18.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 297 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 11.3 g
08.914.929.7
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
297
kcal
11.3
protein
21.1
carbs
18.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 29%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 297 kcal | |
| Fat | 18.5g | high |
| Saturated | 8.6g | high |
| Carbs | 21.1g | |
| Sugars | 1.4g | low |
| Fibre | 0.8g | |
| Protein | 11.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Morrisons the Best 2 Salmon en croute?
Morrisons the Best 2 Salmon en croute contains 297 kcal per 100g.
Is Morrisons the Best 2 Salmon en croute ultra-processed?
Morrisons the Best 2 Salmon en croute is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Salmon (fish) (27%), Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Palm oil, Palm stearin, Cheddar cheese (milk), Skimmed milk, Butter (milk), Sparkling white wine (contains sulphites), Spinach, Modified maize starch, Smoked salmon (salmon (fish), salt), Salt, Shallot, Whey protein concentrate (milk), Lemon juice, Tapioca starch, Dijon mustard (water, mustard seed, spirit vinegar, sea salt), Emulsifier (soya lecithins), Yeast extract, Maltodextrin, Sugar, Onion powder, Carrot powder, Tomato, Lovage, Stabiliser (xanthan gum). ! ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. ! Warning Although every care has been taken to remove bones, some may remain. (o En Fa Ca of Fil Pr Sa "R H C th
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English