100g of Topside of beef contains 137 calories (kcal), 29.1g protein, 1.2g carbs and 1.7g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 29.1 g
04.16.929.1
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
29.1
protein
1.2
carbs
1.7
fat
Nutrition Facts per 100g
Protein 85%
Carbs 4%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.7g | low |
| Carbs | 1.2g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 29.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Topside of beef?
Topside of beef contains 137 kcal per 100g.
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