100g of Cheese and Tomato gluten free sandwhich contains 256 calories (kcal), 9.4g protein, 14.8g carbs and 16.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
07.712.825.6
FibreHigh fibre 6 g
03612
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
256
kcal
9.4
protein
14.8
carbs
16.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 25%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 16.4g | moderate |
| Saturated | 5.8g | high |
| Carbs | 14.8g | |
| Sugars | 1.4g | low |
| Fibre | 6g | |
| Protein | 9.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cheese and Tomato gluten free sandwhich?
Cheese and Tomato gluten free sandwhich contains 256 kcal per 100g.
Is Cheese and Tomato gluten free sandwhich ultra-processed?
Cheese and Tomato gluten free sandwhich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mature Cheddar cheese (milk) (23%), Water, Tomato (21%), Tapioca starch, Rapeseed oil, Rice flour, Bamboo fibre, Sunflower seeds, Potato starch, Dried egg white, Thickeners (hydroxypropyl methyl cellulose, xanthan gum, sodium carboxymethylcellulose), Golden linseed flour, Sugar, Psyllium husk powder, Maize starch, Millet seeds, Humectant (glycerol), Golden linseed, Maize germ, Brown linseed, Cornflour, Salt, Egg yolk, Yeast, Spirit vinegar, Poppy seeds, Pasteurised egg, Concentrated lemon juice, Mustard seeds, Caramelised sugar, Emulsifier (mono - and diglycerides of fatty acids).
Allergens
Eggs, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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