100g of Grated mild contains 319 calories (kcal), 1.3g protein, 17g carbs and 26.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 21.8 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 319 kcal
0150400800
ProteinLow protein 1.3 g
09.61631.9
Positive
per 100 gFibreSource of fibre 4.9 g
03612
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
319
kcal
1.3
protein
17.0
carbs
26.2
fat
Nutrition Facts per 100g
Protein 2%
Carbs 22%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 319 kcal | |
| Fat | 26.2g | high |
| Saturated | 21.8g | high |
| Carbs | 17g | |
| Sugars | 0.3g | low |
| Fibre | 4.9g | |
| Protein | 1.3g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Grated mild?
Grated mild contains 319 kcal per 100g.
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