Breaded pollock fillets

by Morrisons
260 g
5010525116051 · opf
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100g of Breaded pollock fillets contains 218 calories (kcal), 12.5g protein, 16.1g carbs and 11.3g fat.

Other

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 218 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 12.5 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
218
kcal
12.5
protein
16.1
carbs
11.3
fat

Nutrition Facts per 100g

Protein 23% Carbs 30% Fat 47%
NutrientAmountLevel
Energy218 kcal
Fat11.3gmoderate
Saturated1.3glow
Carbs16.1g
Sugars0.1glow
Fibre0.7g
Protein12.5g
Salt0.9gmoderate

Common Questions

How many calories are in Breaded pollock fillets?
Breaded pollock fillets contains 218 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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