Thickly Sliced Wiltshire Cured Ham

4 slices (125g)
5010525102481 · opf
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100g of Thickly Sliced Wiltshire Cured Ham contains 134 calories (kcal), 23.8g protein, 0.1g carbs and 4.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.8 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 23.8 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 134 kcal

Calculate by serving size

Quantity
Serving
134
kcal
23.8
protein
0.1
carbs
4.2
fat

Nutrition Facts per 100g

Protein 71% Carbs 1% Fat 28%
NutrientAmountLevel
Energy134 kcal
Fat4.2gmoderate
Saturated1.4glow
Carbs0.1g
Sugars0.1glow
Fibre0.5g
Protein23.8g
Salt2.8ghigh

Common Questions

How many calories are in Thickly Sliced Wiltshire Cured Ham?
Thickly Sliced Wiltshire Cured Ham contains 134 kcal per 100g.
Is Thickly Sliced Wiltshire Cured Ham ultra-processed?
Thickly Sliced Wiltshire Cured Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork, Preservatives (potassium lactate, sodium acetates, sodium nitrite, potassium nitrate), Salt, Dextrose.

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