100g of Thickly Sliced Wiltshire Cured Ham contains 134 calories (kcal), 23.8g protein, 0.1g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 23.8 g
046.723.8
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
23.8
protein
0.1
carbs
4.2
fat
Nutrition Facts per 100g
Protein 71%
Carbs 1%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 1.4g | low |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0.5g | |
| Protein | 23.8g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Thickly Sliced Wiltshire Cured Ham?
Thickly Sliced Wiltshire Cured Ham contains 134 kcal per 100g.
Is Thickly Sliced Wiltshire Cured Ham ultra-processed?
Thickly Sliced Wiltshire Cured Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork, Preservatives (potassium lactate, sodium acetates, sodium nitrite, potassium nitrate), Salt, Dextrose.
Category
Other Servings
Related lists
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