100g of Fruit & Oat Cookies contains 502 calories (kcal), 6.1g protein, 58g carbs and 26.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31.3 g
0522.545
Saturated fatHigh saturated fat 12.5 g
01.5510
EnergyHigh calorie density 502 kcal
0150400800
ProteinLow protein 6.1 g
015.125.150.2
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
502
kcal
6.1
protein
58.0
carbs
26.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 47%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 502 kcal | |
| Fat | 26.5g | high |
| Saturated | 12.5g | high |
| Carbs | 58g | |
| Sugars | 31.3g | high |
| Fibre | 3.4g | |
| Protein | 6.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruit & Oat Cookies?
Fruit & Oat Cookies contains 502 kcal per 100g.
Is Fruit & Oat Cookies ultra-processed?
Fruit & Oat Cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
palm oil, gluten-free oat flour (21%), gluten-free oats (21%), raisins (18%), sugar, partially inverted refiners syrup, desiccated coconut, raising agents (sodium carbonates, ammonium carbonates). !allergy advice for allergens see ingredients in bold. may also contain nuts. nutrition %ri per cookie (approx. 19g) 394kj typical values per 100g your ri* energy 2099kj 8400kj/ 5% 7% 12%
Category
Other Servings
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