Special Flakes Oats & Honey

by Morrisons
5010525093031 · opf
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100g of Special Flakes Oats & Honey contains 378 calories (kcal), 7.3g protein, 4g carbs and 1.7g fat.

Breakfast cereal

Negative

per 100 g
SaltHigh salt 2.1 g
EnergyModerate calorie density 378 kcal
ProteinLow protein 7.3 g

Positive

per 100 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
378
kcal
7.3
protein
4.0
carbs
1.7
fat

Nutrition Facts per 100g

Protein 48% Carbs 27% Fat 25%
NutrientAmountLevel
Energy378 kcal
Fat1.7glow
Saturated0.4glow
Carbs4g
Sugars1.2glow
Fibre?
Protein7.3g
Salt2.1ghigh

Common Questions

How many calories are in Special Flakes Oats & Honey?
Special Flakes Oats & Honey contains 378 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English