Irish Stew

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100g of Irish Stew contains 102 calories (kcal), 6.9g protein, 6.2g carbs and 5.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.6 g
SaltSome salt 0.4 g
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 6.9 g
SugarLow sugar 1.3 g
EnergyLow calorie density 102 kcal

Calculate by serving size

Quantity
Serving
102
kcal
6.9
protein
6.2
carbs
5.3
fat

Nutrition Facts per 100g

Protein 28% Carbs 24% Fat 48%
NutrientAmountLevel
Energy102 kcal
Fat5.3gmoderate
Saturated2.6gmoderate
Carbs6.2g
Sugars1.3glow
Fibre0.9g
Protein6.9g
Salt0.4gmoderate

Common Questions

How many calories are in Irish Stew?
Irish Stew contains 102 kcal per 100g.