100g of Beef stew contains 95 calories (kcal), 7.8g protein, 7.1g carbs and 3.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 7.8 g
02.94.89.5
SugarLow sugar 1.6 g
0522.545
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
7.8
protein
7.1
carbs
3.8
fat
Nutrition Facts per 100g
Protein 33%
Carbs 31%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 7.1g | |
| Sugars | 1.6g | low |
| Fibre | 1g | |
| Protein | 7.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Beef stew?
Beef stew contains 95 kcal per 100g.
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