Rye Sourdough Crackers

by Morrisons

130g

5010525092249 · opf

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100g of Rye Sourdough Crackers contains 380 calories (kcal), 10.2g protein, 67.1g carbs and 5.5g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 9.8 g

0522.545

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 380 kcal

0150400800

ProteinLow protein 10.2 g

011.41938

Positive

per 100 g

FibreHigh fibre 10.6 g

03612

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

380

kcal

10.2

protein

67.1

carbs

5.5

fat

Nutrition Facts per 100g

Protein 11% Carbs 75% Fat 14%

Nutrient	Amount	Level
Energy	380 kcal
Fat	5.5g	moderate
Saturated	0.7g	low
Carbs	67.1g
Sugars	9.8g	moderate
Fibre	10.6g
Protein	10.2g
Salt	1.1g	moderate

Common Questions

How many calories are in Rye Sourdough Crackers?

Rye Sourdough Crackers contains 380 kcal per 100g.

Is Rye Sourdough Crackers ultra-processed?

Rye Sourdough Crackers is NOVA group 3 (processed).

Ingredients

Rye flour (39%), Wholemeal wheat flour, Fortified wheat 130g e flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Sourdough culture (12%) (rye flour, malted wheat flour, starter culture, yeast), Honey, Black treacle, Sunflower oil, Fermented rye, Salt, Yeast.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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