100g of Smoked mackeral fillets contains 317 calories (kcal), 19.6g protein, 6.4g carbs and 23.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
SaltHigh salt 2.4 g
00.31.53
SugarSome sugar 5.1 g
0522.545
EnergyModerate calorie density 317 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 19.6 g
09.515.931.7
Calculate by serving size
Quantity
Serving
317
kcal
19.6
protein
6.4
carbs
23.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 8%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 317 kcal | |
| Fat | 23.2g | high |
| Saturated | 5.8g | high |
| Carbs | 6.4g | |
| Sugars | 5.1g | moderate |
| Fibre | 2.1g | |
| Protein | 19.6g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Smoked mackeral fillets?
Smoked mackeral fillets contains 317 kcal per 100g.
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