100g of Smoked mackerel fillets contains 309 calories (kcal), 20.8g protein, 1.5g carbs and 24.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
SaltHigh salt 3.6 g
00.31.53
EnergyModerate calorie density 309 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 20.8 g
09.315.530.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
309
kcal
20.8
protein
1.5
carbs
24.2
fat
Nutrition Facts per 100g
Protein 27%
Carbs 2%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 24.2g | high |
| Saturated | 5.8g | high |
| Carbs | 1.5g | |
| Sugars | 0g | low |
| Fibre | 0.8g | |
| Protein | 20.8g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Smoked mackerel fillets?
Smoked mackerel fillets contains 309 kcal per 100g.
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