Handcol fish finger

by Morrisons

300 g

5010525051390 · opf

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100g of Handcol fish finger contains 197 calories (kcal), 13.8g protein, 16.6g carbs and 8g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 197 kcal

0150400800

FibreLow fibre 1.7 g

03612

Positive

per 100 g

ProteinHigh protein 13.8 g

05.99.919.7

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

Calculate by serving size

Quantity

Serving

197

kcal

13.8

protein

16.6

carbs

8.0

fat

Nutrition Facts per 100g

Protein 29% Carbs 34% Fat 37%

Nutrient	Amount	Level
Energy	197 kcal
Fat	8g	moderate
Saturated	0.9g	low
Carbs	16.6g
Sugars	0.8g	low
Fibre	1.7g
Protein	13.8g
Salt	0.5g	moderate

Common Questions

How many calories are in Handcol fish finger?

Handcol fish finger contains 197 kcal per 100g.

Is Handcol fish finger ultra-processed?

Handcol fish finger is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Haddock (fish) (64%), Wheat flour (wheat flour, calcium, folic acid, iron, niacin, thiamin), Rapeseed oil, Water, Wheat starch, Potato starch, Salt, Yeast, Turmeric, Colours (paprika extract, curcumin).

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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