Cod fish fingers

by Morrisons
300 g
5010525051383 · opf
Scan with your phone

100g of Cod fish fingers contains 186 calories (kcal), 13.4g protein, 17.6g carbs and 6.7g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
EnergyModerate calorie density 186 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 13.4 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
186
kcal
13.4
protein
17.6
carbs
6.7
fat

Nutrition Facts per 100g

Protein 29% Carbs 38% Fat 33%
NutrientAmountLevel
Energy186 kcal
Fat6.7gmoderate
Saturated0.7glow
Carbs17.6g
Sugars0.9glow
Fibre0.7g
Protein13.4g
Salt0.6gmoderate

Common Questions

How many calories are in Cod fish fingers?
Cod fish fingers contains 186 kcal per 100g.
Is Cod fish fingers ultra-processed?
Cod fish fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cod(fish)(64%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sunflower oil, potato starch, wheat starch, salt, yeast, turmeric, colours (paprika extract, curcumin).

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English