100g of Mozzarella sticks contains 320 calories (kcal), 10.7g protein, 27.2g carbs and 18.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 320 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 10.7 g
09.61632
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
320
kcal
10.7
protein
27.2
carbs
18.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 34%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 18.2g | high |
| Saturated | 6.8g | high |
| Carbs | 27.2g | |
| Sugars | 2.1g | low |
| Fibre | 2.6g | |
| Protein | 10.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Mozzarella sticks?
Mozzarella sticks contains 320 kcal per 100g.
Is Mozzarella sticks ultra-processed?
Mozzarella sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mozzarella cheese 33% (_milk_), _wheat_ flour (_wheat_ flour, calcium, folic acid, iron, niacin, thiamin), water, full fat soft cheese 12% (_milk_), rapeseed oil, rice flour, _wheat_ starch, potato starch, garlic purée, stabiliser (methyl cellulose), yeast, cheese powder (_milk_), raising agents (sodium carbonates, diphosphates), Parsley.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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