100g of Seasoned fries contains 218 calories (kcal), 3.5g protein, 32.9g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 218 kcal
0150400800
ProteinLow protein 3.5 g
06.510.921.8
Positive
per 100 gFibreSource of fibre 3.8 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
218
kcal
3.5
protein
32.9
carbs
7.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 62%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 32.9g | |
| Sugars | 0.4g | low |
| Fibre | 3.8g | |
| Protein | 3.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Seasoned fries?
Seasoned fries contains 218 kcal per 100g.
Is Seasoned fries ultra-processed?
Seasoned fries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
750g seasoned fries potato fries with a seasoned coating. ingredie.ts potato (86%), sunflower oil (5%), rice flour, dextrin, potato starch, garlic powder, black pepper, red pepper powder, onion powder, flavouring, chilli powder, salt. nutrition typical values (as consumed) energy fat
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