100g of Fruit shortcake contains 479 calories (kcal), 6.8g protein, 70g carbs and 18.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.4 g
01.5510
EnergyHigh calorie density 479 kcal
0150400800
SugarSome sugar 21.5 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 6.8 g
014.42447.9
Positive
per 100 gFibreSource of fibre 4.4 g
03612
Calculate by serving size
Quantity
Serving
479
kcal
6.8
protein
70.0
carbs
18.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 59%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 479 kcal | |
| Fat | 18.1g | high |
| Saturated | 8.4g | high |
| Carbs | 70g | |
| Sugars | 21.5g | moderate |
| Fibre | 4.4g | |
| Protein | 6.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Fruit shortcake?
Fruit shortcake contains 479 kcal per 100g.
Is Fruit shortcake ultra-processed?
Fruit shortcake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified wheat flour (wheat flour, calcium carbonate, iron, nicotinamide, thiamin), Vegetable oils (palm, rapeseed), Sugar, Currants (11%), Partially inverted refiners syrup, Dried glucose syrup, Raising agents (ammonium carbonates, sodium carbonates), Salt, Flavouring.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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