100g of Pure Oats contains 380 calories (kcal), 14.1g protein, 60g carbs and 6.9g fat.
Negative
per 100 gEnergyModerate calorie density 380 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.1 g
011.41938
FibreHigh fibre 11 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
380
kcal
14.1
protein
60.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 67%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 60g | |
| Sugars | 0.8g | low |
| Fibre | 11g | |
| Protein | 14.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pure Oats?
Pure Oats contains 380 kcal per 100g.
Is Pure Oats ultra-processed?
Pure Oats is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
gluten free oats
Category
Other Servings
Related lists
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