choco crackles

by Morrisons free from

300 g

5010525022321 · opf

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100g of choco crackles contains 390 calories (kcal), 7g protein, 85.7g carbs and 1.7g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 20.5 g

0522.545

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 390 kcal

0150400800

ProteinLow protein 7 g

011.719.539

Positive

per 100 g

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

390

kcal

7.0

protein

85.7

carbs

1.7

fat

Nutrition Facts per 100g

Protein 7% Carbs 89% Fat 4%

Nutrient	Amount	Level
Energy	390 kcal
Fat	1.7g	low
Saturated	0.8g	low
Carbs	85.7g
Sugars	20.5g	moderate
Fibre	?
Protein	7g
Salt	0.5g	moderate

Common Questions

How many calories are in choco crackles?

choco crackles contains 390 kcal per 100g.

Is choco crackles ultra-processed?

choco crackles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

puffed rice fortified with vitamins and iron. Ingredients Rice, Sugar, Cocoa powder (4%), Salt, Glucose syrup, Iron, Niacin, Pantothenic acid (B5), Vitamin B6, Riboflavin, Thiamin, Folic acid, Vitamin D, Vitamin B12.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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