100g of Creamy Mash contains 88 calories (kcal), 1.9g protein, 14.2g carbs and 2.3g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
ProteinLow protein 1.9 g
02.64.48.8
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
1.9
protein
14.2
carbs
2.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 67%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.5g | low |
| Carbs | 14.2g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 1.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Creamy Mash?
Creamy Mash contains 88 kcal per 100g.
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