Spinach, leek, & West Country cheddar parcels
400 g
5010525014920 · opf
100g of Spinach, leek, & West Country cheddar parcels contains 248 calories (kcal), 6.6g protein, 21.7g carbs and 14.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
ProteinLow protein 6.6 g
07.412.424.8
FibreLow fibre 2.1 g
03612
Positive
per 100 gSugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
248
kcal
6.6
protein
21.7
carbs
14.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 35%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 14.6g | moderate |
| Saturated | 7.6g | high |
| Carbs | 21.7g | |
| Sugars | 2g | low |
| Fibre | 2.1g | |
| Protein | 6.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Spinach, leek, & West Country cheddar parcels?
Spinach, leek, & West Country cheddar parcels contains 248 kcal per 100g.
Is Spinach, leek, & West Country cheddar parcels ultra-processed?
Spinach, leek, & West Country cheddar parcels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Wheat_ flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), water, pastry margarine (vegetable oils (palm, rapeseed), water, salt, emulsifier (mono - and diglycerides of fatty acids)), spinach leaf 10%, potato, mature cheddar cheese 8% (_milk_), leek 6%, cheese seasoning (glucose syrup, cheese powder (_milk_), yeast extract, salt, flavouring (_milk_), sunflower oil), whipping cream (_milk_), modified maize starch, garlic purée, stabiliser (hydroxypropyl methyl cellulose), yeast extract (yeast extract, salt), whey powder (_milk_), spices, parsley, rapeseed oil, dried glucose syrup, cornflour, _milk_ protein, colour (carotenes).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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