100g of SPIRALI contains 400 calories (kcal), 4.9g protein, 31.2g carbs and 0.8g fat.
Negative
per 100 gEnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 4.9 g
0122040
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
4.9
protein
31.2
carbs
0.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 31.2g | |
| Sugars | 1.2g | low |
| Fibre | 1.8g | |
| Protein | 4.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in SPIRALI?
SPIRALI contains 400 kcal per 100g.
Ingredients
Durum wheat cemolina. ! ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. Nutrition Typical values (as consumed) Energy Fat
Category
Other Servings
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