100g of Tuna contains 109 calories (kcal), 24.9g protein, 1g carbs and 1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 24.9 g
03.35.524.9
FibreHigh fibre 12.7 g
03612.7
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
24.9
protein
1.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 88%
Carbs 4%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 12.7g | |
| Protein | 24.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Tuna?
Tuna contains 109 kcal per 100g.
Category
Other Servings
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