100g of Flour seed mix contains 580 calories (kcal), 25.9g protein, 15.6g carbs and 45g fat.
Negative
per 100 gEnergyHigh calorie density 580 kcal
0150400800
SugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
Positive
per 100 gProteinSource of protein 25.9 g
017.42958
FibreSource of fibre 3.9 g
03612
Calculate by serving size
Quantity
Serving
580
kcal
25.9
protein
15.6
carbs
45.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 11%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 580 kcal | |
| Fat | 45g | high |
| Saturated | 5g | moderate |
| Carbs | 15.6g | |
| Sugars | 5.5g | moderate |
| Fibre | 3.9g | |
| Protein | 25.9g | |
| Salt | ? |
Common Questions
How many calories are in Flour seed mix?
Flour seed mix contains 580 kcal per 100g.
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