100g of Yogurt Rice cakes contains 479 calories (kcal), 5.7g protein, 65.9g carbs and 21.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.3 g
0522.545
Saturated fatHigh saturated fat 17.8 g
01.5510
EnergyHigh calorie density 479 kcal
0150400800
ProteinLow protein 5.7 g
014.42447.9
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
479
kcal
5.7
protein
65.9
carbs
21.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 55%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 479 kcal | |
| Fat | 21.2g | high |
| Saturated | 17.8g | high |
| Carbs | 65.9g | |
| Sugars | 33.3g | high |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogurt Rice cakes?
Yogurt Rice cakes contains 479 kcal per 100g.
Is Yogurt Rice cakes ultra-processed?
Yogurt Rice cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
rice (brown rice, white rice), sugar, whey dowder (unilk), yogurt powder (milk) (9%), cocomnt iat, palm kernel oil, palm fat, she oil, uisifier (soya lecithins). !allergy advice for allergens see ingredients in bold. may a so contain sesame seed. nutrition typical values cake (15 301kj/72k per 100g 2009kj/
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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