Raspberry and coconut ruffles
5010511477173 · opf
100g of Raspberry and coconut ruffles contains 463 calories (kcal), 2.6g protein, 67.1g carbs and 19.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 61.6 g
0522.545
Saturated fatHigh saturated fat 15.5 g
01.5510
EnergyHigh calorie density 463 kcal
0150400800
ProteinLow protein 2.6 g
013.923.246.3
Calculate by serving size
Quantity
Serving
463
kcal
2.6
protein
67.1
carbs
19.6
fat
Nutrition Facts per 100g
Protein 2%
Carbs 59%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 19.6g | high |
| Saturated | 15.5g | high |
| Carbs | 67.1g | |
| Sugars | 61.6g | high |
| Fibre | ? | |
| Protein | 2.6g | |
| Salt | ? |
Common Questions
How many calories are in Raspberry and coconut ruffles?
Raspberry and coconut ruffles contains 463 kcal per 100g.
Is Raspberry and coconut ruffles ultra-processed?
Raspberry and coconut ruffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, Dark Chocolate (22%) [Sugar, Cocoa Mass, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (SOYA Lecithins)], Desiccated Coconut (19%), Glucose Syrup, Colour (Beetroot Red), Flavouring, Invertase, Acid (Citric Acid). DARK CHOCOLATE CONTAINS: COCOA SOLIDS 45% MINIMUM. May contain traces of MILK.
Allergens
Soya
As declared on the label — always check the packaging.
Other Servings
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