Ruffles Raspberry Coconut

by Ruffles

26g

5010511470365 · opf

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100g of Ruffles Raspberry Coconut contains 460 calories (kcal), 2.6g protein, 67.3g carbs and 19.3g fat.

Alcoholic drink

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 61.8 g

02.511.322.5

Saturated fatHigh saturated fat 15.4 g

00.82.55

EnergyHigh calorie density 460 kcal

02050100

Calculate by serving size

Quantity

Serving

460

kcal

2.6

protein

67.3

carbs

19.3

fat

Nutrition Facts per 100g

Protein 2% Carbs 60% Fat 38%

Nutrient	Amount	Level
Energy	460 kcal
Fat	19.3g	high
Saturated	15.4g	high
Carbs	67.3g
Sugars	61.8g	high
Fibre	3.6g
Protein	2.6g
Salt	?

Common Questions

How many calories are in Ruffles Raspberry Coconut?

Ruffles Raspberry Coconut contains 460 kcal per 100g.

Is Ruffles Raspberry Coconut ultra-processed?

Ruffles Raspberry Coconut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sugar, Dark Chocolate 20%, Desiccated Coconut 19%, glucose syrup, colour, flavouring, invertase, acid

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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