crunchy oat granola

by Jordans
5010487346039 · opf
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100g of crunchy oat granola contains 426 calories (kcal), 10g protein, 65g carbs and 13g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 27 g
EnergyHigh calorie density 426 kcal
Saturated fatSome saturated fat 4.4 g
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 6.2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
426
kcal
10.0
protein
65.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 62% Fat 28%
NutrientAmountLevel
Energy426 kcal
Fat13gmoderate
Saturated4.4gmoderate
Carbs65g
Sugars27ghigh
Fibre6.2g
Protein10g
Salt0.1glow

Common Questions

How many calories are in crunchy oat granola?
crunchy oat granola contains 426 kcal per 100g.
Is crunchy oat granola ultra-processed?
crunchy oat granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

In varying proportions), Honey (1%), Wholegrain QAT Flakes (69%), Dried Tropical Sunflower Seeds, Natural Flavouring. ALLERGY ADVICE: Fruit (15%) (Sweetened Dried Diced Papaya Papaya, Cane Sugar), Coconut Chips, Sweetened Dried Diced Pineapple (Pineapple, Cane Sugar, Acidity Regulator (Citric Acid)), Dried Banana Chips (Banana, Coconut Oil, Sugar, Natural Flavouring)), Sugar, Vegetable Oil (rapeseed and sunflower base of pack. For allergens, including cereals containing gluten, see ingredients in BOLD. MAY ALSO CONTAIN: Nuts, Other Cereals Containing Gluten. For additional allergen advice please see TO FIND OUT MORE VISIT OUR WEBSITE www.JORDANSCEREALS.CO.UK E-MAIL: via our website www.jordanscereals.co.uk For UK: JORDANS CARE TEAM, Dunnings Bridge Road, Netherton, Merseyside, L30 6TG (Postage necessary outside the UK) For EU: AB Foods P 9.0 THE JORDANS FARM PARTNERSHIP IS A UNIQUE AND INDUSTRY LEADING COLLABORATION BETWEEN JORDANS CEREALS THE WILDLIFE TRUSTS. LEAF & THE PRINCE'S COUNTRYSIDE P Proudly Fat of which Mono-us Polyunsa Carbohyd of which S Fibre Protein Salt MIN Phosphats Magnesian Iron "Reference intake of a A portion = 45 g Approximately 16 @ Don't Recycle D The NO PALA store in a co 750g e

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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