Breaded Fish Fillet Fingers

by Iceland
10
5010482954444 · opf
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100g of Breaded Fish Fillet Fingers contains 196 calories (kcal), 11.2g protein, 18.8g carbs and 8.3g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
EnergyModerate calorie density 196 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 11.2 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
196
kcal
11.2
protein
18.8
carbs
8.3
fat

Nutrition Facts per 100g

Protein 23% Carbs 39% Fat 38%
NutrientAmountLevel
Energy196 kcal
Fat8.3gmoderate
Saturated0.7glow
Carbs18.8g
Sugars0.7glow
Fibre0.9g
Protein11.2g
Salt0.5gmoderate

Common Questions

How many calories are in Breaded Fish Fillet Fingers?
Breaded Fish Fillet Fingers contains 196 kcal per 100g.
Is Breaded Fish Fillet Fingers ultra-processed?
Breaded Fish Fillet Fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Alaska Pollock (Theragra chalcogramma) (Fish) (58%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Potato Starch, Salt, Wheat Starch, Yeast, Colours: Paprika Extract, Curcumin; Turmeric. ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN. (typical values) 0.7g), Carbohy Per 4 Fish Fing Carbohydr (t

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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