Breaded Whitefish Fillets

by Iceland
5010482953973 · opf
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100g of Breaded Whitefish Fillets contains 200 calories (kcal), 10.6g protein, 19.7g carbs and 8.4g fat.

Negative

per 100 g
SaltSome salt 0.4 g
EnergyModerate calorie density 200 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 10.6 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
200
kcal
10.6
protein
19.7
carbs
8.4
fat

Nutrition Facts per 100g

Protein 22% Carbs 40% Fat 38%
NutrientAmountLevel
Energy200 kcal
Fat8.4gmoderate
Saturated0.7glow
Carbs19.7g
Sugars1.7glow
Fibre1.4g
Protein10.6g
Salt0.4gmoderate

Common Questions

How many calories are in Breaded Whitefish Fillets?
Breaded Whitefish Fillets contains 200 kcal per 100g.

Other Servings

100g 1 serving (1 Fish Fillet (95 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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