Iceland COOK FROM FROZEN PORK LEG CRACKLING JOINT

by Iceland
5010482948801 · opf
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100g of Iceland COOK FROM FROZEN PORK LEG CRACKLING JOINT contains 226 calories (kcal), 23.8g protein, 1.5g carbs and 13.6g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.1 g
SaltSome salt 0.9 g
EnergyModerate calorie density 226 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 23.8 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
226
kcal
23.8
protein
1.5
carbs
13.6
fat

Nutrition Facts per 100g

Protein 43% Carbs 2% Fat 55%
NutrientAmountLevel
Energy226 kcal
Fat13.6gmoderate
Saturated5.1ghigh
Carbs1.5g
Sugars0.6glow
Fibre1g
Protein23.8g
Salt0.9gmoderate

Common Questions

How many calories are in Iceland COOK FROM FROZEN PORK LEG CRACKLING JOINT?
Iceland COOK FROM FROZEN PORK LEG CRACKLING JOINT contains 226 kcal per 100g.
Is Iceland COOK FROM FROZEN PORK LEG CRACKLING JOINT ultra-processed?
Iceland COOK FROM FROZEN PORK LEG CRACKLING JOINT is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork Leg (88%), Water, Salt, Modified Waxy Maize Starch, Sugar, Potato Starch, Antioxidant: Sodium Ascorbate. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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