6 beef koftas

by Slimming World

6 koftas, 360g

5010482938406 · opf

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100g of 6 beef koftas contains 163 calories (kcal), 23.8g protein, 3.4g carbs and 5g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.5 g

01.5510

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 163 kcal

0150400800

FibreLow fibre 2.7 g

03612

Positive

per 100 g

ProteinHigh protein 23.8 g

04.98.223.8

SugarLow sugar 0.8 g

0522.545

Calculate by serving size

Quantity

Serving

163

kcal

23.8

protein

3.4

carbs

5.0

fat

Nutrition Facts per 100g

Protein 62% Carbs 9% Fat 29%

Nutrient	Amount	Level
Energy	163 kcal
Fat	5g	moderate
Saturated	2.5g	moderate
Carbs	3.4g
Sugars	0.8g	low
Fibre	2.7g
Protein	23.8g
Salt	0.7g	moderate

Common Questions

How many calories are in 6 beef koftas?

6 beef koftas contains 163 kcal per 100g.

Is 6 beef koftas ultra-processed?

6 beef koftas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Beef (80%), water, onion (2%), spices, citrus fibre, garlic extract, tomato powder, onion powder, toasted onion powder, applewood smoked garlic powder, onion extract, garlic powder, spice extract.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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