100g of Katsu Chicken with rice contains 130 calories (kcal), 7.5g protein, 14.7g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 7.5 g
03.96.513
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
7.5
protein
14.7
carbs
4.2
fat
Nutrition Facts per 100g
Protein 24%
Carbs 46%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 14.7g | |
| Sugars | 1.9g | low |
| Fibre | 2g | |
| Protein | 7.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Katsu Chicken with rice?
Katsu Chicken with rice contains 130 kcal per 100g.
Is Katsu Chicken with rice ultra-processed?
Katsu Chicken with rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Breaded Chicken Breast Chunks (31%) (Chicken Breast (60%), Wheat Flour, Water, Modified Tapioca Starch, Fully Refined Soya Bean Oil, Sugar, Salt, Modified Maize Starch, Wheat Gluten, Yeast Extract, Yeast, Colour: Curcumin), Cooked Jasmine Rice (24%) (Water, Long Grain Rice), Water, Edamame Beans (Soya) (5%), Baby Corn (4%), Carrot (4%), Onion, Coconut Milk (Coconut Extract, Water), Mango Chutney (Sugar, Mango, Salt, Ground Ginger, Garlic Powder, Cayenne Pepper, Acidity Regulator: Acetic Acid), Rapeseed Oil, Ginger Purée, Dark Soy Sauce (Soy Sauce (Water, Soya Bean, Roasted Wheat, Salt), Sugar, Water, Salt), Garlic Purée, Modified Maize Starch, Mild Curry Paste (Yeast Extract (Yeast Extract (contains Barley), Salt), Water, Garlic Extract, Ground Turmeric, Ground Ginger, Ground Pimento, Ground Fenugreek, Coriander Extract, Ground Black Pepper, Ground Coriander, Cayenne Powder, Ground Bay Leaf, Colour: Curcumin), Mild Madras Curry Powder (Ground Coriander, Ground Fenugreek, Turmeric Powder, Salt, Mustard Powder, Garlic Powder, Maize Starch, Chilli Powder, Ground Fennel, Celery Powder, Sunflower Oil, Ground Bay Leaf, Ground Cloves), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Reduced Sodium Salt (Salt Replacers: Potassium Chloride, Magnesium Chloride; Salt), Brown Sugar, Yeast Extract (contains Barley), Barley Malt Extract, Sweetener: Sucralose.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English