100g of Ready Cooked Teriyaki Chicken Skewers contains 171 calories (kcal), 29.5g protein, 6.2g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.4 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 171 kcal
0150400800
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 29.5 g
05.18.629.5
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
171
kcal
29.5
protein
6.2
carbs
3.0
fat
Nutrition Facts per 100g
Protein 69%
Carbs 15%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 171 kcal | |
| Fat | 3g | low |
| Saturated | 0.6g | low |
| Carbs | 6.2g | |
| Sugars | 5.4g | moderate |
| Fibre | 0.2g | |
| Protein | 29.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Ready Cooked Teriyaki Chicken Skewers?
Ready Cooked Teriyaki Chicken Skewers contains 171 kcal per 100g.
Is Ready Cooked Teriyaki Chicken Skewers ultra-processed?
Ready Cooked Teriyaki Chicken Skewers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
chicken breast fillet (89%), soya sauce (salt, water, soya bean, wheat), sugar, maltose syrup, modified tapioca starch, yeast extract, garlic paste, fully refined soya bean oil, xylose, ginger paste, onion powder, acidity regulator: sodium carbonates
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