100g of EAST READY COOKED Iceland CAJUN CHICKEN SKEWERS FR contains 141 calories (kcal), 25.5g protein, 3.4g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 25.5 g
04.27.125.5
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
25.5
protein
3.4
carbs
2.7
fat
Nutrition Facts per 100g
Protein 73%
Carbs 10%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.6g | low |
| Carbs | 3.4g | |
| Sugars | 2.1g | low |
| Fibre | 0.7g | |
| Protein | 25.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in EAST READY COOKED Iceland CAJUN CHICKEN SKEWERS FR?
EAST READY COOKED Iceland CAJUN CHICKEN SKEWERS FR contains 141 kcal per 100g.
Is EAST READY COOKED Iceland CAJUN CHICKEN SKEWERS FR ultra-processed?
EAST READY COOKED Iceland CAJUN CHICKEN SKEWERS FR is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast Fillet (90%), Modified Tapioca Starch, Maltodextrin, Sugar, Tomato Powder, Garlic Powder, Onion Powder, Salt, Dextrose, Fully Refined Soya Bean Oil, Acidity Regulator: Sodium Carbonates; Chilli Powder, Cumin Powder, Yeast Extract, Mustard Powder, Ground Black Pepper, Dried Oregano, Ground Thyme, Ginger Powder, Colour: Paprika Extract; Sage Powder. ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. ALSO, MAY CONTAIN EGG AND SOYA. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
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