100g of Iceland contains 249 calories (kcal), 17.9g protein, 9g carbs and 15.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 249 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 17.9 g
07.512.524.9
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
249
kcal
17.9
protein
9.0
carbs
15.5
fat
Nutrition Facts per 100g
Protein 29%
Carbs 15%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 15.5g | moderate |
| Saturated | 5.7g | high |
| Carbs | 9g | |
| Sugars | 2.4g | low |
| Fibre | 0.7g | |
| Protein | 17.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Iceland?
Iceland contains 249 kcal per 100g.
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