100g of Chicken Tikka Saag contains 507 calories (kcal), 9.5g protein, 5.6g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 507 kcal
0150400800
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 9.5 g
015.225.450.7
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
507
kcal
9.5
protein
5.6
carbs
6.5
fat
Nutrition Facts per 100g
Protein 32%
Carbs 19%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 507 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 5.6g | |
| Sugars | 3.2g | low |
| Fibre | 1.5g | |
| Protein | 9.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Chicken Tikka Saag?
Chicken Tikka Saag contains 507 kcal per 100g.
Is Chicken Tikka Saag ultra-processed?
Chicken Tikka Saag is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Seared Tikka Marinated Chicken (35%) (Chicken Breast (92%), Tomato Paste, Ginger Paste, Garlic Paste, Yogurt Powder (Milk), Maize Starch, Salt, Green Chilli Paste, Chilli Powder, Colour: Paprika Extract; Ground Fenugreek, Ground Cumin Seed, Ground Coriander Seed, Ground Cinnamon, Ground Black Pepper, Ground Ginger, Mace Powder, Star Anise, Turmeric Powder, Dried Basil), Water, Spinach (11%), Chopped Tomatoes (Tomato, Tomato Juice), Onion, Rapeseed Oil, Tomato Paste, Garlic Purée, Ginger Purée, Single Cream (Milk) (1.5%), White Sugar, Ghee Butter (Milk), Modified Maize Starch, Salt, Roasted Ground Coriander, Roasted Ground Cumin Seed, Coriander, Garam Masala (Ground Coriander, Ground Cloves, Ground Cinnamon, Ground Ginger, Star Anise, Chilli Powder, Ground Cumin Seed, Ground Fennel, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom), Turmeric Powder, Brown Sugar, Fenugreek Leaf, Chilli Powder, Onion Seed, Curry Leaf, Ground Cinnamon, Ground Cardamom. ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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